Breast feeding food solid

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How much baby food should you feed your little one and when should you start on a three-meals-a-day plan? What's the ratio of solids to liquids — and should both be on the menu at the same time? Read on for answers to these questions and for simple guidelines to setting up a baby-food feeding schedule. The "perfect" time of day to feed your baby is whatever time works for both of you.
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The Best Feeding Schedule for Your Baby

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How to Introduce Solid Foods While Breastfeeding

Breastfeeding mothers are often confused about how to go about starting solid foods with their baby. You may have questions about what age to start the baby food and whether or not to breastfeed before or after feeding the solids. Here you find information and helpful tips. The American Academy of Pediatrics AAP recommends breast milk as the primary source of nutrition for about the first six months of life. But, your baby needs additional nutrients from food, especially iron, protein, and zinc. At this point, your baby is ready for baby food or solid foods. Your baby's health care provider will advise you when it's time to begin introducing your baby to solids.
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The Complete Guide to Starting Baby on Solids

She may even be learning to grab finger foods and drink from a cup. Between the ages of 8 and 12 months, it's common for babies to have three meals a day plus a few snacks. But, it's also really important that breast milk or infant formula if you're not breastfeeding or using breast milk continue to be a regular part of the daily diet. The World Health Organization recommends that breastfeeding continues for two years or longer. But, after six months your breast milk will not be enough to provide your baby with all the nutrition that she needs as she grows.
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Making appropriate food choices for your baby during the first year of life is very important. More growth occurs during the first year than at any other time in your child's life. It's important to feed your baby a variety of healthy foods at the proper time. Starting good eating habits at this early stage will help set healthy eating patterns for life.
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